Six Arabian Beauty Secrets Every Woman Should Know

By Danica Reynes

There are several pieces of advice that women in the Middle East will give those who desire to increase their internal and external beauty: eat right and avoid stress; do not go outside in the mid-day sunlight, and if you do, make sure your skin is covered; if you use makeup ensure that you trust the brands you use; and consider whether your natural looks might be enhanced by cosmetic surgery.

Females of Arabic descent are renowned for their attractiveness and grace. Studies also reveal that Arab women have the healthiest and youngest looking skin around the globe. Here are a few beauty suggestions from Arabian women that will help you become more beautiful:

Consume nutritious food in order to feel and look great

Most Arab women find that a healthy diet works best when it comes to looking and feeling great. Cut down on processed foods, choosing more fresh produce as an alternative. As much as possible, take time to buy fresh meat from the market and cook your own food at home rather than buying fast foods. This way, you will get the right energy and nutrients you need for your daily activities and to stay healthy.

Enjoy some spa relaxation to improve how you feel

[youtube]http://www.youtube.com/watch?v=_YBLrXu_idg[/youtube]

Many Arab women from the Middle East regularly visit spas to revitalize their skin. A spa is a great place to go to relax, and by lowering your stress you will also reduce the effects of aging, since the two are correlated. They primarily utilize masks and steam cleansing for their body, especially in the facial area. In addition, they are convinced of the advantages of Argan oil for healthy hair and skin. Argan oil, which is typically found in Morocco, contains a number of elements including vitamin E, phenolic acid, carotenes, phenols, squalene and a host of fatty acids that repair dry and damaged hair and rehydrate the skin. Argan oil keeps the skin looking fresher and younger than most women their age.

Remain out of the sunlight’s range during its hours of greatest intensity

You skin requires some consideration so it can stay protected and young looking. The Arab women believe that it helps a lot to stay indoors when the sun is at its peak. The sun’s heat can become very scorching, destroying skin cells and hastening aging. Always apply sunscreen to shield your exposed skin from the sun when you go sunbathing, go swimming or go out at noontime.

Wearing clothes that cover the skin offers added protection

Females in Arab countries wear concealing clothes and scarves to protect their skin. It is recommended that you wear scarves, hats, and the right clothing to cover your skin from the sun’s heat, dust, and other dirt that may harm your skin.

Choose only trusted makeup brands to protect your face

Don’t buy cheap products when you use makeup. You don’t need to purchase the ones that are expensive, but surely don’t buy the low standard brands. The Arabian woman’s secret to protecting her attractive, youthful face lays in her use of superior quality make-up brands.

Plastic surgery is one choice people consider to try to regain their beauty

Arab women put much effort in looking youthful and attractive whether it be in using natural cosmetics or surgery. Women of notoriety or wealth are usually the women who normally choose to have breast implants, liposuction and anti-aging treatments.

If you desire to be as pretty and healthy as Arab females, stay natural always. Choose naturally healthy foods, natural oils and other ingredients for cosmetic treatments, and other natural ways to keep your skin and body protected. Synthetic varieties may damage your skin or body. It is important to choose only the finest synthetic oils to avoid problems.

About the Author: For more information about Argan oil skin and hair products, go to http://www.arganoilshop.com/.

Source: isnare.com

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Abu Musab al-Zarqawi killed in airstrike

Thursday, June 8, 2006

The head of al-Qaeda in Iraq, Abu Musab al-Zarqawi, has been killed in an air strike on a building north of Baqubah city, according to the Iraqi Prime Minister Nouri al-Maliki.

“Today [sic] Zarqawi has been terminated,” he said Thursday, and suggested the man the United States had placed a $25 million price tag on for death or capture was located through intelligence.

“What happened today is a result of co-operation for which we have been asking from our masses and the citizens of our country,” he said.

The leader of coalition forces in Iraq, General George Casey said al-Zarqawi was killed in a two-storey safehouse about 8 km north of the city in Diyala province.

Several aides also died with him in the Wednesday evening raid by U.S. F-16 warplanes, including his key lieutenant and spiritual adviser Sheik Abdul Rahman. Some analysts believe a US counter-terrorism unit, Task Force 145, was involved in the attack.

Al-Zarqawi’s body, recovered after two 500-pound bombs had blown through his cover, was identified through fingerprint, tattoo and scar analysis and head likeness. Al-Zarqawi, whose real name was Ahmed Fadhil Nazzal al-Khalayleh, was believed to be in his late 30s when he died of injuries while US forces gave medical aid.

The first munition exploded at 6:15pm was a GBU-12 laser-guided bomb that was shortly followed by the newer GBU-38; both carried 500lb of explosives for total cost of $40,000.

The self-proclaimed frontman for Osama Bin Laden’s activities in Iraq, al-Zarqawi, a Jordanian national, is said to have been involved in the beheading of foreigners, hundreds of suicide attacks, and an insurgency against coalition forces after the Iraq war in 2003.

It had been reported Al-Zarqawi’s most recent campaign was to create problems between Shi’ite and Sunni groups in Iraq with ethnic killings.

For the Iraqi government the killing of the wanted murderer is what they sought but it remains unknown what effect the removal of this known figurehead of the Iraq insurgency will have on levels of violence in the country. Al-Zarqawi was not the only person to oppose the US-backed Iraqi government.

“Zarqawi didn’t have a number two. I can’t think of any single person who would succeed Zarqawi … In terms of effectiveness, there was no single leader in Iraq who could match his ruthlessness and his determination,” was the view of Rohan Gumaratna at the Institute of Defense and Strategic Studies in Singapore.

Applause was heard as Mr Maliki, with U.S. Ambassador Zalmay Khalilzad and U.S. Gen. George Casey, by his side, told news reporters “al-Zarqawi was terminated.”

Sources claiming to be Al-Qaeda in Iraq later confirmed that al-Zarqawi had been killed and said that they would fight the United States and the interim Iraqi government despite his death.

United States President George Bush spoke to journalists in the White House Rose Garden about al-Zarqawi’s death. “Zarqawi’s death is a severe blow to al-Qaeda. It’s a victory in the global war on terror, and it is an opportunity for Iraq’s new government to turn the tide of this struggle,” he said.

The US military also confirmed that six people were killed in the strike, including al-Zarqawi, and his spiritual adviser Sheikh Abd al-Rahman The death toll is reported at three men, three women. Some reports had said al-Zarqawi’s wife and daughter died. However U.S. officials state that there is no evidence confirming the death of al-Zarqawi’s wife and daughter.

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HIV-positive man receives 35 years for spitting on Dallas police officer

Sunday, May 18, 2008

An HIV-positive man was sentenced to 35 years in prison Wednesday, one day after being convicted of harassment of a public servant for spitting into the eye and open mouth of a Dallas, Texas police officer in May 2006. The United States Centers for Disease Control and Prevention says that no one has ever contracted HIV from saliva, and a gay-rights and AIDS advocacy group called the sentence excessive.

A Dallas County jury concluded that Willie Campbell’s act of spitting on policeman Dan Waller in 2006 constituted the use of his saliva as a deadly weapon. The incident occurred while Campbell, 42, was resisting arrest while being taken into custody for public intoxication.

“He turns and spits. He hits me in the eye and mouth. Then he told me he has AIDS. I immediately began looking for something to flush my eyes with,” said Waller to The Dallas Morning News.

Officer Waller responded after a bystander reported seeing an unconscious male lying outside a building. Dallas County prosecutors stated that Campbell attempted to fight paramedics and kicked the police officer who arrested him for public intoxication.

It’s been 25 years since the virus was identified, but there are still lots of fears.

Prosecutors said that Campbell yelled that he was innocent during the trial, and claimed a police officer was lying. Campbell’s lawyer Russell Heinrichs said that because he had a history of convictions including similarly attacking two other police officers, biting inmates, and other offenses, he was indicted under a habitual offender statute. The statute increased his minimum sentence to 25 years in prison. Because the jury ruled that Campbell’s saliva was used as a deadly weapon, he will not be eligible for parole until completing at least half his sentence.

If you look at the facts of this case, it was clear that the defendant intended to cause serious bodily injury.

The organization Lambda Legal (Lambda Legal Defense and Education Fund), which advocates for individuals living with HIV, says that saliva should not be considered a deadly weapon. Bebe Anderson, the HIV projects director at Lambda Legal, spoke with The Dallas Morning News about the sentence. “It’s been 25 years since the virus was identified, but there are still lots of fears,” said Anderson.

The Dallas County prosecutor who handled the trial, Jenni Morse, said that the deadly weapon finding was justified. “No matter how minuscule, there is some risk. That means there is the possibility of causing serious bodily injury or death,” said Morse. Dallas County District Attorney Craig Watkins stated: “If you look at the facts of this case, it was clear that the defendant intended to cause serious bodily injury.”

Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV.

A page at the CDC’s website, HIV and Its Transmission, states: “HIV has been found in saliva and tears in very low quantities from some AIDS patients.” The subsection “Saliva, Tears, and Sweat” concludes that: “Contact with saliva, tears, or sweat has never been shown to result in transmission of HIV.” On Friday the Dallas County Health Department released a statement explaining that HIV is most commonly spread through sexual contact, sharing needles, or transfusion from an infected blood product.

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Little Known Stress Management Tips &Amp; Techniques: How To Relax More &Amp; Worry Less

By Stephen Rhodes

What is Stress?

To understand the need for stress management, we must first understand stress. When a person is in danger, the body reacts, preparing to defend itself. The heart rate increases, blood pressure climbs higher, breathing becomes faster and blood flows to the muscles. This is great if a fierce dog is chasing you, because it gives you additional energy to get out of harm’s way. Unfortunately, the body reacts in the same way in response to daily problems and changes and over time this causes issues. Your body is ready to flee, but you don’t need an extra spurt of speed. With no way to release this additional energy, you become nervous, anxious and worried. This is called stress.

Physical issues such as an illness, lack of sleep or eating poorly can cause stress. Stress can also be caused by mental pressures like worrying about work or a death in the family. Major life changes can also cause stress. Not only negative changes such as being laid off from a job, but changes that are considered positive as well, such as a marriage or a promotion at work can result in stress.

What Problems are Associated with Stress?

Stress management can help with the physical effects of stress. Stress can cause a number of health problems and can make existing problems worse. Fatigue, back pain, depression, high blood pressure, insomnia, headaches and constipation are just some of the signs of stress.

Stress Management Techniques

[youtube]http://www.youtube.com/watch?v=3OPQqH3YlHA[/youtube]

Stress management is the process of dealing with stress and lessening its negative effects.

To effectively deal with stress, it is necessary to sense when you are feeling stress. Next, you must determine what is causing the stress. This will be different for each individual. For example, one person might consider the daily commute a great time to wind down from work and listen to relaxing music in the car, while another finds the rush hour traffic incredibly stressful.

Once you have recognized the cause of the stress, see if you can get away from it or avoid it completely. If that is not possible, consider ways to lessen your exposure to the stressor. For example, can you spend less time engaging in a stressful activity? Can you limit the activity to certain days?

Think about your emotional reaction to stress. Do you try to perform every task perfectly? Are you trying to keep everyone happy? These attitudes are bound to cause stress when you fail to live up to your own expectations. In the name of stress management, take it easier on yourself, ask for help if you need it and recognize that no one is perfect.

Exercising regularly is a great stress management technique. The physical activity releases pent-up energy and distracts you from your anxiety, helping you to relax.

Other Stress Management Tips

– Get plenty of sleep every night

– Get away from stressful situations by participating in hobbies and other activities you enjoy

– Prepare well in advance for stressful events

– Meditate or use deep breathing exercises

– Eat healthy, nutritious meals and limit the amount of alcohol and caffeine you consume

– Manage time wisely and don’t take on more than you can handle

– Ask for help if you need it

– Learn conflict resolution skills and use them

About the Author: WANT MORE STRESS MANAGAMENT TIPS? Learn little known secrets of relaxation at our stress management resource site — Your one-stop-shop for stress management! If your health and happiness are important, visit our site now!

StressManagementHQ.com

Source:

isnare.com

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Ontario Votes 2007: Interview with Green candidate Mark Grenier, Welland

Saturday, September 15, 2007

Mark Grenier is running for the Green Party of Ontario in the Ontario provincial election, in the Welland riding. Wikinews’ Nick Moreau interviewed him regarding his values, his experience, and his campaign.

Minor alterations not affecting the content have been made to this interview; the original text is available by clicking on the tab marked “Collaboration” for.

Stay tuned for further interviews; every candidate from every party is eligible, and will be contacted. Expect interviews from Liberals, Progressive Conservatives, New Democratic Party members, Ontario Greens, as well as members from the Family Coalition, Freedom, Communist, Libertarian, and Confederation of Regions parties, as well as independents.

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Gastric bypass surgery performed by remote control

Sunday, August 21, 2005

A robotic system at Stanford Medical Center was used to perform a laparoscopic gastric bypass surgery successfully with a theoretically similar rate of complications to that seen in standard operations. However, as there were only 10 people in the experimental group (and another 10 in the control group), this is not a statistically significant sample.

If this surgical procedure is as successful in large-scale studies, it may lead the way for the use of robotic surgery in even more delicate procedures, such as heart surgery. Note that this is not a fully automated system, as a human doctor controls the operation via remote control. Laparoscopic gastric bypass surgery is a treatment for obesity.

There were concerns that doctors, in the future, might only be trained in the remote control procedure. Ronald G. Latimer, M.D., of Santa Barbara, CA, warned “The fact that surgeons may have to open the patient or might actually need to revert to standard laparoscopic techniques demands that this basic training be a requirement before a robot is purchased. Robots do malfunction, so a backup system is imperative. We should not be seduced to buy this instrument to train surgeons if they are not able to do the primary operations themselves.”

There are precedents for just such a problem occurring. A previous “new technology”, the electrocardiogram (ECG), has lead to a lack of basic education on the older technology, the stethoscope. As a result, many heart conditions now go undiagnosed, especially in children and others who rarely undergo an ECG procedure.

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Why A Lot More People Are Including Glucomannan Into Their Eating Plans}

Why A Lot More People Are Including Glucomannan Into Their Eating Plans

by

Claire Winters

Glucomannan is a naturally occurring dietary fiber source that will offer many benefits to those who include it in their meal plans. Several recent and ongoing scientific studies have investigated this dietary components effectiveness toward improving complications of digestion and weight gain and the results of these studies have been encouraging. In trials, there has been positive results when using glucomannan. Due to its physical and chemical properties, this fiber source is commonly utilized in the food industry. This fiber is currently used as food additive and is already being used as an emulsifier and component that gives foods a thicker consistency without adding calories. Its chemical and biological arrangement make it easy on the body and offer potential benefits and relief to those who are serious about their digestive health, cholesterol level, and weight maintenance.

There are two ways for glucomannan to be used when incorporating it to a dietary regimen. One choice is to take it as a nutritional supplement, as a powder or pre-formed tablet, and the other solution is to consume it through the culinary preparation and use of sharitaki noodles. There are challenges of convenience that should be taken into consideration, but also the opportunities presented by each of these options should not be ignored.

Consumed in tablet form or as a powder, this naturally occurring fiber may be introduced into a persons diet in a way that is straightforward to measure and manage. These supplements can be purchased in specialty stores who supply dietary alternatives for healthier living. It needs to be noted that tablets can expand once they are swallowed and that this can have physical implications within the body as the fiber is water soluble. For some who choose to consume it as a supplement, it may be better to go with a powder to be mixed in as an ingredient or to crush tablets prior to taking them. While there are important health benefits associated with this health supplement, it is important to always remember the appropriate administration, including levels, frequency, and timing.

For those who do not wish to take the health supplement, there is always the use of sharitaki noodles which the fiber is incorporated into. They are noodles which are prepared from konjac, the natural plant source of glucomannan. There are tremendous advantages to including this dietary fiber into a diet through the use of the noodles even though the dietary supplements can offer some of the benefits. Specialty supplement retailers first of all are not required, nor would you have to take a tablet regularly. One can prepare new dishes that will naturally add the benefits while allowing a variety of healthy dishes to be prepared. The noodles prove to be quite versatile as they readily accept the spices and flavors that are chosen and provides a low calorie alternative to regular noodles.

While there could be instances where a supplement is suitable, it is often better to get ones dietary needs met directly from foods that satisfy these necessities. When it comes to this particular dietary fiber a fantastic option exists that can be incorporated naturally into ones diet. The noodles deliver the same benefits as isolated dietary supplements, but provide the satisfaction of knowing that one is supporting ones health through the choices that one is making with food options. The noodles themselves open up new avenues for creativity and variation and are sure to find a place on your personal menu. Delectable recipes are being discovered every day as more and more consumers are incorporating these noodles into their diet programs.

Once you get

Glucomannan

noodles by way of Miracle Noodle, you can enjoy pleasurable taste with no net carbs, no calories, and no gluten. For lots more info on

Miracle Noodle

, explore them at their website, http://miraclenoodle.com/.

Article Source:

Why A Lot More People Are Including Glucomannan Into Their Eating Plans}

Calls for bottled water bans grow in Canada

Saturday, August 23, 2008

London, Ontario is the latest in a string of Canadian cities to have acted on increasing public demand to ban bottled water. On Monday, the decision to eliminate bottled water sales in city-run facilities was passed by London’s city council with a vote of 15-3 in favour. The move was driven by a desire to reduce waste and shipping, have a lower impact on the environment and promote tap water as a cheap and safe alternative.

London’s new restrictions will be implemented over the next several months in buildings that are already equipped with water fountains. Bottled water will still be permitted at many city-run events, such as upcoming summer festivals. Privately-owned retailers will not be affected by the ban.

Other cities, such as Vancouver, Ottawa and Kitchener, that are already engaged in debate on the issue, may now be watching London carefully for how the ban plays out. Other areas have already begun to phone London with questions on the details of its new regulations. Toronto has begun taking a look at bottled water packaging as part of its waste diversion strategy, and its public school board is looking into the possibility of a total restriction on bottled water sales.

In recent years, an awareness of the energy that is required to manufacture, transport and recycle the product has spread nation-wide. Proponents of the ban point to the fact that it can produce as much as 150 times the volume of greenhouse gas when producing bottled water as compared to supplying the same volume of tap water. They also point out that the water that goes into bottled water products is not inspected as frequently as tap water in Canadian cities.

Some have taken this cause to heart more than others, such as British Environment Minister Phil Woolas, who called the use of bottled water “morally unacceptable.” Restaurant critic Giles Coren of The Times of London criticizes those who use the product as “the new smokers.”

Canada’s beverage industry has come down with criticism on the increasing opposition to bottled water. Spokesman Scott Tabachnick for Coca-Cola Co., which produces Dasani brand bottled water, commented on the convenience of the product: “It’s hard to bring your kitchen sink with you.”

It’s hard to bring your kitchen sink with you.

Vancouver City Councillor Tim Stevenson thinks that bottled water’s time has come and gone: “Bottled water companies have had a fabulous ride on an unnecessary fad.” Vancouver officials are still determining how bottled water restrictions, which have been voted for by the City Council, can be phased in.

Next month, the city is planning to initiate a marketing campaign encouraging Vancouver residents to choose tap water and to remember to carry reusable drinking containers whenever possible.

Renowned environmental activist Dr. David Suzuki has praised London’s decision, saying that it represents a turning point for people’s perceptions on the issue: “I’m really delighted that London has done this because it really makes us focus on some fundamental issues.” He hopes that someday people will “look at anyone who hauls out a bottle of water and say, ‘What the hell’s wrong with you?'”

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Wikinews 2020: An ‘Original reporting’ year in review

Friday, January 1, 2021

After an active year of original content published on the English-language Wikinews, we take a look back at some of the two dozen-plus original reports from our contributors during 2020.

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