Plane crashes into office block in Austin, Texas/suicide note

This is the online suicide letter authored by Andrew Stack, the man believed to be responsible for flying a light aircraft into a building in Austin, Texas. It was originally posted at Stack’s site, http://embeddedart.com/. The hosting company, T35, took the site offline per an FBI request. The note is reproduced here in its entirety.

If you’re reading this, you’re no doubt asking yourself, “Why did this have to happen?” The simple truth is that it is complicated and has been coming for a long time. The writing process, started many months ago, was intended to be therapy in the face of the looming realization that there isn’t enough therapy in the world that can fix what is really broken. Needless to say, this rant could fill volumes with example after example if I would let it. I find the process of writing it frustrating, tedious, and probably pointless… especially given my gross inability to gracefully articulate my thoughts in light of the storm raging in my head. Exactly what is therapeutic about that I’m not sure, but desperate times call for desperate measures.

We are all taught as children that without laws there would be no society, only anarchy. Sadly, starting at early ages we in this country have been brainwashed to believe that, in return for our dedication and service, our government stands for justice for all. We are further brainwashed to believe that there is freedom in this place, and that we should be ready to lay our lives down for the noble principals represented by its founding fathers. Remember? One of these was “no taxation without representation”. I have spent the total years of my adulthood unlearning that crap from only a few years of my childhood. These days anyone who really stands up for that principal is promptly labeled a “crackpot”, traitor and worse.

While very few working people would say they haven’t had their fair share of taxes (as can I), in my lifetime I can say with a great degree of certainty that there has never been a politician cast a vote on any matter with the likes of me or my interests in mind. Nor, for that matter, are they the least bit interested in me or anything I have to say.

Why is it that a handful of thugs and plunderers can commit unthinkable atrocities (and in the case of the GM executives, for scores of years) and when it’s time for their gravy train to crash under the weight of their gluttony and overwhelming stupidity, the force of the full federal government has no difficulty coming to their aid within days if not hours? Yet at the same time, the joke we call the American medical system, including the drug and insurance companies, are murdering tens of thousands of people a year and stealing from the corpses and victims they cripple, and this country’s leaders don’t see this as important as bailing out a few of their vile, rich cronies. Yet, the political “representatives” (thieves, liars, and self-serving scumbags is far more accurate) have endless time to sit around for year after year and debate the state of the “terrible health care problem”. It’s clear they see no crisis as long as the dead people don’t get in the way of their corporate profits rolling in.

And justice? You’ve got to be kidding!

How can any rational individual explain that white elephant conundrum in the middle of our tax system and, indeed, our entire legal system? Here we have a system that is, by far, too complicated for the brightest of the master scholars to understand. Yet, it mercilessly “holds accountable” its victims, claiming that they’re responsible for fully complying with laws not even the experts understand. The law “requires” a signature on the bottom of a tax filing; yet no one can say truthfully that they understand what they are signing; if that’s not “duress” than [sic] what is. If this is not the measure of a totalitarian regime, nothing is.

How did I get here?

My introduction to the real American nightmare starts back in the early ‘80s. Unfortunately after more than 16 years of school, somewhere along the line I picked up the absurd, pompous notion that I could read and understand plain English. Some friends introduced me to a group of people who were having ‘tax code’ readings and discussions. In particular, zeroed in on a section relating to the wonderful “exemptions” that make institutions like the vulgar, corrupt Catholic Church so incredibly wealthy. We carefully studied the law (with the help of some of the “best”, high-paid, experienced tax lawyers in the business), and then began to do exactly what the “big boys” were doing (except that we weren’t steeling [sic] from our congregation or lying to the government about our massive profits in the name of God). We took a great deal of care to make it all visible, following all of the rules, exactly the way the law said it was to be done.

The intent of this exercise and our efforts was to bring about a much-needed re-evaluation of the laws that allow the monsters of organized religion to make such a mockery of people who earn an honest living. However, this is where I learned that there are two “interpretations” for every law; one for the very rich, and one for the rest of us… Oh, and the monsters are the very ones making and enforcing the laws; the inquisition is still alive and well today in this country.

That little lesson in patriotism cost me $40,000+, 10 years of my life, and set my retirement plans back to 0. It made me realize for the first time that I live in a country with an ideology that is based on a total and complete lie. It also made me realize, not only how naive I had been, but also the incredible stupidity of the American public; that they buy, hook, line, and sinker, the crap about their “freedom”… and that they continue to do so with eyes closed in the face of overwhelming evidence and all that keeps happening in front of them.

Before even having to make a shaky recovery from the sting of the first lesson on what justice really means in this country (around 1984 after making my way through engineering school and still another five years of “paying my dues”), I felt I finally had to take a chance of launching my dream of becoming an independent engineer.

On the subjects of engineers and dreams of independence, I should digress somewhat to say that I’m sure that I inherited the fascination for creative problem solving from my father. I realized this at a very young age.

The significance of independence, however, came much later during my early years of college; at the age of 18 or 19 when I was living on my own as student in an apartment in Harrisburg, Pennsylvania. My neighbor was an elderly retired woman (80+ seemed ancient to me at that age) who was the widowed wife of a retired steel worker. Her husband had worked all his life in the steel mills of central Pennsylvania with promises from big business and the union that, for his 30 years of service, he would have a pension and medical care to look forward to in his retirement. Instead he was one of the thousands who got nothing because the incompetent mill management and corrupt union (not to mention the government) raided their pension funds and stole their retirement. All she had was social security to live on.

In retrospect, the situation was laughable because here I was living on peanut butter and bread (or Ritz crackers when I could afford to splurge) for months at a time. When I got to know this poor figure and heard her story I felt worse for her plight than for my own (I, after all, I thought I had everything to in front of me). I was genuinely appalled at one point, as we exchanged stories and commiserated with each other over our situations, when she in her grandmotherly fashion tried to convince me that I would be “healthier” eating cat food (like her) rather than trying to get all my substance from peanut butter and bread. I couldn’t quite go there, but the impression was made. I decided that I didn’t trust big business to take care of me, and that I would take responsibility for my own future and myself.

Return to the early ‘80s, and here I was off to a terrifying start as a ‘wet-behind-the-ears’ contract software engineer… and two years later, thanks to the fine backroom, midnight effort by the sleazy executives of Arthur Andersen (the very same folks who later brought us Enron and other such calamities) and an equally sleazy New York Senator (Patrick Moynihan), we saw the passage of 1986 tax reform act with its section 1706.

For you who are unfamiliar, here is the core text of the IRS Section 1706, defining the treatment of workers (such as contract engineers) for tax purposes. Visit this link for a conference committee report (http://www.synergistech.com/1706.shtml#ConferenceCommitteeReport) regarding the intended interpretation of Section 1706 and the relevant parts of Section 530, as amended. For information on how these laws affect technical services workers and their clients, read our discussion here (http://www.synergistech.com/ic-taxlaw.shtml).

SEC. 1706. TREATMENT OF CERTAIN TECHNICAL PERSONNEL.

(a) IN GENERAL – Section 530 of the Revenue Act of 1978 is amended by adding at the end thereof the following new subsection:

(d) EXCEPTION. – This section shall not apply in the case of an individual who pursuant to an arrangement between the taxpayer and another person, provides services for such other person as an engineer, designer, drafter, computer programmer, systems analyst, or other similarly skilled worker engaged in a similar line of work.

(b) EFFECTIVE DATE. – The amendment made by this section shall apply to remuneration paid and services rendered after December 31, 1986.

Note:

· “another person” is the client in the traditional job-shop relationship.

· “taxpayer” is the recruiter, broker, agency, or job shop.

· “individual”, “employee”, or “worker” is you.

Admittedly, you need to read the treatment to understand what it is saying but it’s not very complicated. The bottom line is that they may as well have put my name right in the text of section (d). Moreover, they could only have been more blunt if they would have came out and directly declared me a criminal and non-citizen slave. Twenty years later, I still can’t believe my eyes.

During 1987, I spent close to $5000 of my ‘pocket change’, and at least 1000 hours of my time writing, printing, and mailing to any senator, congressman, governor, or slug that might listen; none did, and they universally treated me as if I was wasting their time. I spent countless hours on the L.A. freeways driving to meetings and any and all of the disorganized professional groups who were attempting to mount a campaign against this atrocity. This, only to discover that our efforts were being easily derailed by a few moles from the brokers who were just beginning to enjoy the windfall from the new declaration of their “freedom”. Oh, and don’t forget, for all of the time I was spending on this, I was loosing income that I couldn’t bill clients.

After months of struggling it had clearly gotten to be a futile exercise. The best we could get for all of our trouble is a pronouncement from an IRS mouthpiece that they weren’t going to enforce that provision (read harass engineers and scientists). This immediately proved to be a lie, and the mere existence of the regulation began to have its impact on my bottom line; this, of course, was the intended effect.

Again, rewind my retirement plans back to 0 and shift them into idle. If I had any sense, I clearly should have left abandoned engineering and never looked back.

Instead I got busy working 100-hour workweeks. Then came the L.A. depression of the early 1990s. Our leaders decided that they didn’t need the all of those extra Air Force bases they had in Southern California, so they were closed; just like that. The result was economic devastation in the region that rivaled the widely publicized Texas S&L fiasco. However, because the government caused it, no one gave a shit about all of the young families who lost their homes or street after street of boarded up houses abandoned to the wealthy loan companies who received government funds to “shore up” their windfall. Again, I lost my retirement.

Years later, after weathering a divorce and the constant struggle trying to build some momentum with my business, I find myself once again beginning to finally pick up some speed. Then came the .COM bust and the 911 nightmare. Our leaders decided that all aircraft were grounded for what seemed like an eternity; and long after that, ‘special’ facilities like San Francisco were on security alert for months. This made access to my customers prohibitively expensive. Ironically, after what they had done the Government came to the aid of the airlines with billions of our tax dollars … as usual they left me to rot and die while they bailed out their rich, incompetent cronies WITH MY MONEY! After these events, there went my business but not quite yet all of my retirement and savings.

By this time, I’m thinking that it might be good for a change. Bye to California, I’ll try Austin for a while. So I moved, only to find out that this is a place with a highly inflated sense of self-importance and where damn little real engineering work is done. I’ve never experienced such a hard time finding work. The rates are 1/3 of what I was earning before the crash, because pay rates here are fixed by the three or four large companies in the area who are in collusion to drive down prices and wages… and this happens because the justice department is all on the take and doesn’t give a fuck about serving anyone or anything but themselves and their rich buddies.

To survive, I was forced to cannibalize my savings and retirement, the last of which was a small IRA. This came in a year with mammoth expenses and not a single dollar of income. I filed no return that year thinking that because I didn’t have any income there was no need. The sleazy government decided that they disagreed. But they didn’t notify me in time for me to launch a legal objection so when I attempted to get a protest filed with the court I was told I was no longer entitled to due process because the time to file ran out. Bend over for another $10,000 helping of justice.

So now we come to the present. After my experience with the CPA world, following the business crash I swore that I’d never enter another accountant’s office again. But here I am with a new marriage and a boatload of undocumented income, not to mention an expensive new business asset, a piano, which I had no idea how to handle. After considerable thought I decided that it would be irresponsible NOT to get professional help; a very big mistake.

When we received the forms back I was very optimistic that they were in order. I had taken all of the years information to Bill Ross, and he came back with results very similar to what I was expecting. Except that he had neglected to include the contents of Sheryl’s unreported income; $12,700 worth of it. To make matters worse, Ross knew all along this was missing and I didn’t have a clue until he pointed it out in the middle of the audit. By that time it had become brutally evident that he was representing himself and not me.

This left me stuck in the middle of this disaster trying to defend transactions that have no relationship to anything tax-related (at least the tax-related transactions were poorly documented). Things I never knew anything about and things my wife had no clue would ever matter to anyone. The end result is… well, just look around.

I remember reading about the stock market crash before the “great” depression and how there were wealthy bankers and businessmen jumping out of windows when they realized they screwed up and lost everything. Isn’t it ironic how far we’ve come in 60 years in this country that they now know how to fix that little economic problem; they just steal from the middle class (who doesn’t have any say in it, elections are a joke) to cover their asses and it’s “business-as-usual”. Now when the wealthy fuck up, the poor get to die for the mistakes… isn’t that a clever, tidy solution.

As government agencies go, the FAA is often justifiably referred to as a tombstone agency, though they are hardly alone. The recent presidential puppet GW Bush and his cronies in their eight years certainly reinforced for all of us that this criticism rings equally true for all of the government. Nothing changes unless there is a body count (unless it is in the interest of the wealthy sows at the government trough). In a government full of hypocrites from top to bottom, life is as cheap as their lies and their self-serving laws.

I know I’m hardly the first one to decide I have had all I can stand. It has always been a myth that people have stopped dying for their freedom in this country, and it isn’t limited to the blacks, and poor immigrants. I know there have been countless before me and there are sure to be as many after. But I also know that by not adding my body to the count, I insure nothing will change. I choose to not keep looking over my shoulder at “big brother” while he strips my carcass, I choose not to ignore what is going on all around me, I choose not to pretend that business as usual won’t continue; I have just had enough.

I can only hope that the numbers quickly get too big to be white washed and ignored that the American zombies wake up and revolt; it will take nothing less. I would only hope that by striking a nerve that stimulates the inevitable double standard, knee-jerk government reaction that results in more stupid draconian restrictions people wake up and begin to see the pompous political thugs and their mindless minions for what they are. Sadly, though I spent my entire life trying to believe it wasn’t so, but violence not only is the answer, it is the only answer. The cruel joke is that the really big chunks of shit at the top have known this all along and have been laughing, at and using this awareness against, fools like me all along.

I saw it written once that the definition of insanity is repeating the same process over and over and expecting the outcome to suddenly be different. I am finally ready to stop this insanity. Well, Mr. Big Brother IRS man, let’s try something different; take my pound of flesh and sleep well.

The communist creed: From each according to his ability, to each according to his need.

The capitalist creed: From each according to his gullibility, to each according to his greed.

Joe Stack (1956-2010)

02/18/2010

GNOME to be Ubuntu’s default desktop environment, Canonical to stop investing in Ubuntu Phone

Saturday, April 8, 2017

On Wednesday, Mark Shuttleworth, founder of the Ubuntu operating system, announced the open source OS will end its ties with the Unity8 desktop environment and that Ubuntu 18.04 LTS (Long Term Service) will be shipped with the GNOME desktop environment by default. Unity has been Ubuntu’s default desktop environment since it was released six years ago in 2011.

In his blog post, Shuttleworth explained growth of products are decided by the market and the community. Canonical, Ltd., the software company behind Ubuntu, could not gain investors from Unity8, Ubuntu Phone and the convergence shell. Instead, they are shifting their Ubuntu focus on to cloud and IoT (Internet of Things), which Shuttleworth notes finds application in “auto, robotics, networking, and machine learning”.

Canonical — after making controversial desktop environment Unity the default — launched their own smartphone in 2013, called Ubuntu Edge, with a crowd funding campaign target of US$32 million but could not cross the US$13 million mark. A couple of years later, Canonical partnered with bq, Fairphone and Meizu to launch Ubuntu phones. Unity worked for Ubuntu phones but did not perform well in the global market. “I’m not giving up! I will do my best to keep Ubuntu touch and Unity8 standing on both it’s[sic] legs!”, Ubports’ developer Marius Gripsgård posted on his Google+ profile on Wednesday.

“The choice, ultimately, is to invest in the areas which are contributing to the growth of the company”, Shuttleworth wrote in the blog. Following this announcement, GNOME tweeted, “Welcome back Canonical! Ubuntu 18.04 LTS to ship with GNOME by default!”.

Currently, Ubuntu is available in various desktop environments like Ubuntu GNOME (GNOME), Ubuntu MATE (MATE), Xubuntu (XFCE), Kubuntu (KDE Plasma), Lubuntu (LXDE) and Ubuntu Budgie (Budgie), though Unity remains the default for the upcoming version, 17.04 (Zesty Zapus).

How To Choose The Best Dental Office For Dental Treatment/ Services?}

Submitted by: James 007

Are you looking for a good dental office? How to choose a dentist overseas? How to choose a dental care centre which offers good service? Searching for the right dentist? These may be some of the questions on your mind if youre looking for a well qualified dentist.

There are a few key points one should keep in mind when selecting a good dental office.

The most important is the qualification of the dentist. Ensure that the dentist is licensed in the country where he/she is practicing. Look for the credentials, dental school he graduated from and their experience in this field. It is definitely very important to find the right dentist for your dental needs whom you’re comfortable with. When searching for a good dental clinic, be sure you pick a place in which you will receive the attention that your require. It needs to be open conveniently and offer extended and emergency services to its patients. Low cost, economical dental treatment and maintenance visits to the dental office are equally important factors.

If you are looking for a best dental clinic to solve your teeth problems, look for one which can provide quality dental services with client satisfaction. A good dental clinic should be well equipped with the latest in technology like Digital X-rays, Intra-oral cameras, microscopes, patient education video and monitors, latest equipment and a good quality dental chair. It is extremely important that they maintain High Sterilization Standards, list their Clinical Protocols, use branded and tested Materials and Products, and have a primary and experienced Dentist with other Dental Specialists in-office. A good and qualified dentist along with his team and other specialists should be able to provide a comprehensive and complete dental care for the individual and the entire family.

Most reputable and good dental offices have their own websites with provision for making appointments. Both Domestic and International Appointments can be made using these forms available on their websites. Some good dental offices will also have the provision for Online Consultation, Live Chat and Patient Feedback Forms. Reading Patient Testimonials either available in their websites or on Google is a very useful tool in assessing the quality of dental service and reputation of the dentist. Check for Memberships, Affiliations and other Certifications of the dental office.

Some extremely high end and reputable dental offices may also promote Dental Tourism in their city. Dental Tourism is one way whereby people from other countries travel and get their dental treatment done in another country like New Delhi, India. Due to the high cost of the dental treatment in the US and other European countries, some patients opt for combining their travel with low cost, economical dental treatment. Sometimes the combined cost of the travel along with the dental treatment comes out to more economical that getting the treatment done in their respective country. This comes in particularly useful for those people who do not have dental insurance or cannot afford the high cost of dental care in their country. Such dental offices offering dental tourism may also provide additional services to their out stationed patients like Hotel Accommodation, Travel Agent, Pick-up/ Drop-off facility; and maintain Safety with Private Parking. 32 Smile Stone Dental Clinic promotes dental tourism in New Delhi and since their dentist in a US graduate from the most reputable dental school in the USA, she pays detailed attention to her work and quality of service.

To keep your teeth healthy, it is essential that you visit your dentist every six months called as recall visits. During this visit the dentist will re-examine your teeth and gums, check for any decay or cavity, clean your teeth, and discuss tips to maintain your oral hygiene and emphasize on preventive dentistry. A good dental examination with proper X-rays is a must for proper diagnosis.

Today dentistry has evolved tremendously and even for those people who have lost their teeth, many affordable treatment options are available to stay healthy and regain their beautiful smile. Missing teeth can be replaced by implants, bridges, dentures or partials. With Teeth-in-an-Hour by Nobel Guide the patient can go home with a new set of teeth immediately after implant placement. You can get a new set of teeth right away and be able to eat immediately after the treatment. The Nobel Guide System means you can now replace youre missing teeth with permanent solutions using dental implants easily, quickly and comfortably.

Dentistry had diversified into various specialties and many treatment options are available for Dental Care. Some treatment options include Implants, Metal Free Crown and Bridges, Veneers, Root Canal Treatment (single sitting) using rotary endodontics, Tooth colored filings, Cosmetic Gum Treatment, Invisible Braces, 1-Hour Zoom Whitening, Childrens Dentistry with prime focus on Preventive Dentistry, Dental Spa etc.

Cosmetic Dentistry also called as Esthetic Dentistry is offered by experienced dentists who strive to combine function with esthetics. People with inborn defects can also approach esthetic dentists for restoration of the deformation. Even celebrities and models visit esthetic dentists to make their teeth more beautiful in photo shoots. Esthetic dentistry caters to many people either for necessity or for enhancing their smile.

Teeth and gums are the gateway to ones oral health. This means that dental care cannot be assumed and requires regular visits to prevent problems arising from cavities or unhealthy gums. Hence it is important to take time out to help prevent future dental problems.

About the Author: If you enjoyed this article, please visit our Dentist in Delhi website today at

dentistindelhi.co.in

32 Smile Stone Dental Clinic provides A-Z dental treatments for All age groups; including Implants, Braces and Cosmetic treatment. We offer our dental services by USA qualified dentist

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1454666&ca=Wellness%2C+Fitness+and+Diet }

Wheelchair Rugby Tri-Nations Series begins in Sydney

Friday, September 20, 2013

Cathedral Square, Sydney, Australia — Wikinews attended the Wheelchair Rugby Tri-Nations Series in Cathedral Square, Sydney, ongoing from Wednesday. This is the first time an international wheelchair rugby event has been held outdoors, and in this arena. Three nations are competing: the United States, Australia, and New Zealand.

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The venue is Cathedral Square, Sydney, which is adjacent to Hyde Park. The Sydney Central Business district is on the other side of the park. An outdoor stadium has been constructed specifically for the tournament, which is believed to be the first time an international wheelchair rugby tournament has been held outdoors. This choice was validated by the fine and warm weather. Free sunscreen was given to the crowd.

The Opening Ceremony was officiated by Australian Paralympic Committee Chief Executive Officer Jason Hellwig. In attendance were the Premier of New South Wales, Barry O’Farrell, the Deputy Lord Mayor of Sydney, Robyn Kemmis, and Paralympic swimmer Matthew Cowdrey. A large crowd, mostly consisting of school groups, was entertained by boy band Justice Crew singing their hit Best Night.

Each team is to play the others two twice, on Wednesday September 18 and Thursday September 19. Finals are to be held on Friday. All three teams are highly ranked internationally. The United States team is ranked number one in the world. It won bronze at the 2004 Summer Paralympics in Athens, gold at the 2008 Summer Paralympics in Beijing, and bronze at the 2012 Summer Paralympics in London, and is the current world champion. This is its first visit to Australia since the 2000 Summer Paralympics.

The Australian team, known as the Steelers, is ranked second in the world. It won silver in Beijing and gold in London. The team is almost unchanged from the one that won in London. Greg Smith has become the assistant coach.

The first game, held immediately after the Opening Ceremony, was between the United States and Australia. The United States proved the better team, forcing errors and turnovers. Three turnovers in the first quarter were especially costly for the Steelers, who lost 56–43.

The second game was held at 17:30 under lights. The crowd was small, but there were a number of New Zealand fans in the crowd, including a few Maori. Two of the New Zealand players are also Maori. The well-disciplined United States team proved too good for the Wheel Blacks as well, who lost 58–40 in an entertaining contest.

The third game was at 19:30, between Australia and New Zealand. The Australians led the whole game, which was nonetheless entertaining to the last. In the dying seconds of the game, Australia’s Ryley Batt shunted a stalling New Zealand player across the line to force him to score, then threw the ball to team mate Chris Bond, who raced for the line at high speed but was beaten by the buzzer. Australia won 61–48.

The New Zealand team, known as the Wheel Blacks, is ranked tenth in the world. It won gold in Athens.

Highlights of the tournament are scheduled to be shown on Foxtel Sports in Australia on September 28 and 29.

Google launches Google Spreadsheets

Tuesday, June 6, 2006

Google has launched an online spreadsheet site, in a private beta.

The site will allow spreadsheets to be shared between up to 10 users, which is aimed to be useful to teams and small businesses. “Many people already organise information into spreadsheets. Where they are struggling is to share it” said the product manager, Jonathan Rochelle.

Google recently bought the online word-processor Writely, launched a calendar product, as well as a desktop search tool. Many see this as them straying into Microsoft‘s markets.

Google Spreadsheets uses very advanced AJAX (Asynchronous Javascript And Xml) and Client Side Scripting to mimic very effectively it’s desktop counterparts’ functions.

It is surprisingly fast, has very good formatting and advanced formula support, but best of all it has complete support for Microsoft Excel .xls files, and very good collaboration: just enter the e-mail address and you can share easily.

Two killed, 47 injured in coach crash in Cornwall, England

Thursday, December 24, 2009

Two people have been killed and 47 people have been injured as the result of a coach crash in Cornwall, England. The vehicle, which was carrying 48 passengers as well as the driver, were travelling back from a journey to the village of Mousehole to see Christmas lights. The accident occurred at 2215 GMT yesterday in the village of Townshend, not far from the town of Hayle. Road conditions at the time were icy, which may explain why the accident occurred. The first police car that arrived at the scene lost control on the icy road and crashed into the already overturned coach. The two officers in the car were uninjured, however the earlier crash had caused the deaths of two women. One of them died at the scene of the accident and the other was later killed as a result of the injuries suffered. 47 people were injured, five of them seriously.

The sequence of events that is believed to have happened, according to Devon and Cornwall Constabulary, is that the coach went off the road, collided with a tree, going through a hedge before finally overturning, causing the vehicle to end up on its side. 60-year-old Ann Ellis, who comes from the village of Illogan in Cornwall, was physically involved in the crash. Desribing her experience of this incident, she said: “All I can remember is a big bang and we just went over. I got trapped under somebody else and there was someone on top of me. It was difficult to breathe but two gentlemen dragged me out. I was shaken, really shaken. I think we all were. It was horrific.”

I was shaken, really shaken. I think we all were. It was horrific.

Derek Smith, lives near where the accident occurred. He said that “[w]e were just going to bed when we heard a knock on the kitchen door. She was covered in mud and had no shoes or socks on and was shaking as she stood there. I could hear this commotion going on.

She said to ring the police and ambulance as their coach had turned over and there were 50 people in it and some of them were injured. My wife rang 999 and the lady was in a real panic. We gave her some socks and boots straightaway because she was freezing as she had nothing on her feet.”

75-year-old Charles Parker, who is living in St. Agnes in the county, was also injured in the accident, suffering injuries to his leg and his head. “The roads were so icy,” he explained. “I heard a cracking noise and all of a sudden we had turned over. I remember later being helped out of the coach through a window. We were close to a house and they took most of the people in there. Then helicopters turned up. It was very frightening.”

Inspector Matthew Shaw, who comes from Devon and Cornwall Constabulary, explained “[i]t seems from initial investigations that the coach has slipped on ice. The road is covered in a sheet of ice, it’s treacherous, it’s difficult to even walk down there.” The amount of time taken to transport the injured passengers to a hospital was four hours.

A Perfect Shower System Can Decrease Your Home Cost}

A Perfect Shower System Can Decrease Your Home Cost

by

Rana Ardhita

If you are like most people, you start your day by running water down the drain while you wait for hot water to arrive at the shower. If your home has the water heater on one end of the house, and the master bath on the other end of the house, then you may have quite a wait. In such homes it is not uncommon to find that the occupants leave the hot water running in the shower while they go do something else, and return to find the water hot and ready for their shower.

This systems that run continuously are known as hot water circulating systems. They typically have a hot water pipe that leaves the water heater, runs past each sink, and then returns to the water heater. A pump circulates the hot water through the piping to keep the pipe full of hot water. You have instant hot water whenever you want it. Just turn on the tap. Normally this type of system would need to have been installed during construction of the home. To install one would be expensive since you need to access plumbing that is behind walls and under floors etc.

Circulating systems have some problems though. For one thing they waste a huge amount of energy. It takes a lot of heat energy to keep the piping full of hot water. Its like a huge radiator sucking the heat out of the water heater. The water heater has to work harder and may not last as long either. The lost heat energy is much greater than the pumping energy being used, as the pumps typically are very small, but none the less, the pumps do consume energy while they are running.

[youtube]http://www.youtube.com/watch?v=GOX9SmfKFtw[/youtube]

There are ways to reduce the energy consumption of such systems. One popular method is to use a clock timer to inactivate the systems during periods of little use. It does save energy, but it can be inconvenient if you want water during one of the times the system is not running. Another way of reducing the energy consumption is to have the pump controlled by the water temperature in the piping. For example, you could have the pump turn on when the water in the piping drops below 100 degrees, and turn off when the temperature reaches 110 degrees. This helps a little but not much.

This means that not only is water being wastefully run down the drain, but its hot water as well. Heating the water is actually much more expensive than the cost of the water. Its like throwing money down the drain.

But there is something you can do about it. There are a number of hot water delivery systems on the market that you can install in your home to eliminate this problem. Some of these systems run continuously (cycling on and off), and some run only when you want to use the hot water. They all save you water, but there are differences in things like cost, speed, convenience, and energy usage.

These cold-water-return-line systems come in two varieties…one of it is demand systems.Demand hot water systems are another type of fast hot water pumping system that can be retrofit to existing plumbing systems. It too uses the cold water piping as the return line to the water heater. With the demand system nothing happens until the user demands hot water by activating the pump. The pump is located at the furthest fixture from the water heater. When someone presses the start button the pump comes on and pumps hot water through the r piping, into the cold water line and back to the water heater. When hot water reaches the pump it shuts off. That way the cold water line does not end up full of luke-warm water.The hot water demand systems have a number of advantages over the other systems. They do not run continuously or cycle on and off, so they do not consume any more energy than a standard plumbing system. Since they use the cold water line as the return, they are easy to retro-fit. They typically use $1 to $2 per year in electricity to operate. Demand systems can be used with tankless water heaters, or any kind of water heater for that matter.Demand hot water systems are manufactured by Chilipepper Sales, Metlund, RedyTemp, and Taco. Chilipepper Sales manufactures the CP6000, the least expensive system with the most powerful pump of demand hot water system. Metlund produces several models of its Dmand system, some of which work with tankless units and some which dont. Taco has a system identical to the Metlund Dmand system.Fast hot water delivery systems have demonstrated savings of 15,000 gallons and more per year per home. Since these systems can save so much water, and can even save energy while doing so, and since they ad convenience to our lives, we have to consider them green products. Bright green. They save you time, water, energy, and money while reducing green house gas emissions.

There are a number of companies that manufacture hot water circulating systems including Grundfos, Taco, and Watts.

If you want to install a fast hot water system in an existing home, there are a class of pumping systems that use the cold water piping as the hot water return line, and this makes them much for suitable for retro-fit applications.

If you are interested in such a system check with your local water company, many of them are offering rebates for hot water demand and circulating systems, some up to $200.00. That is more than the cost of the Chilipepper hot water demand system.

Install a demand hot water system in your home today and start enjoying the benefits of faster hot water while feeling good about it every time you use hot water.

For more detailed information about Sun Lounger and to learn how to get a perfect outdoor furniture set in your home, try visiting http://patio.articlesonwomen.info/sun-lounger-beside-your-pool.html, one of the most popular and informative outdoor furniture resources on the web.

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A Perfect Shower System Can Decrease Your Home Cost }

Experts: obesity is a bigger threat than AIDS or bird flu

Friday, September 8, 2006

From September 3 to 8, experts gathered at the 10th International Congress on Obesity in Sydney, Australia, to discuss what they call the worldwide “obesity epidemic”. According to the World Health Organization (WHO), 1 billion people in the world today are overweight, and 300 million of those are obese. “Obesity and overweight pose a major risk for serious diet-related chronic diseases, including type 2 diabetes, cardiovascular disease, hypertension and stroke, and certain forms of cancer“, a WHO fact sheet states. According to AP, experts at the conference “have warned that obesity is a bigger threat than AIDS or bird flu, and will easily overwhelm the world’s health care systems if urgent action is not taken”.

Of particular concern is the large number of overweight children. Dr. Stephan Rossner from Sweden’s Karolinska University Hospital, a leading obesity expert who was present at the conference, has warned that as a result of the increasing number of overweight children, “we will have, within a decade or two, a number of young people who are on kidney dialysis. There will not be organs for everybody”. UK-based International Obesity Task Force has said that junk food manufacturers target children, for example, through Internet advertising, chat rooms, text messages, and “advergames” on websites. Politicians are not doing enough to address the problem of obesity, including childhood obesity, the experts said.

According to Wikipedia, examples of junk food include, but are not limited to: hamburgers, pizza, candy, soda, and salty foods like potato chips and french fries. A well-known piece of junk food is the Big Mac. The US version of just one Big Mac burger contains 48% of calories from fat, 47% US Recommended Dietary Allowance (RDA) of fat, 52% RDA of saturated fat, 26% RDA of cholesterol, 42% RDA of sodium, and little nutritional value. It also has 18% of calories from protein. According to WHO, most people need only about 5% calories from protein. Staples such as rice, corn, baked potatoes, pinto beans, as well as fruits and vegetables such as broccoli, cauliflower, zucchini, oranges, and strawberries, provide more than this required amount of protein without the unhealthy amounts of fats or sodium, without cholesterol, and with plenty of fiber, vitamins, and minerals.

Both WHO and the American Centers for Disease Control and Prevention (CDC) define overweight in adults as a Body Mass Index (BMI) of 25 or above, and obese as a BMI of 30 or above. To combat overweight and obesity, WHO recommends that, among other things, people should be taking the following steps

  • eating more fruit and vegetables, as well as nuts and whole grains;
  • engaging in daily moderate physical activity for at least 30 minutes;
  • cutting the amount of fatty, sugary foods in the diet;
  • moving from saturated animal-based fats to unsaturated vegetable-oil based fats.

The Fight Against Coronary Heart Disease}

The Fight Against Coronary Heart Disease

by

Coronary heart disease is the leading cause of death among all the major diseases. In the United States 36 percent of the people who die do so because of some form of heart or cardiovascular disease. This number is simply staggering and points to the importance of controlling and preventing the suffering that this disease brings. The good news is that the majority of people can successfully prevent or reverse the effects of this deadly disease with some rather simple lifestyle changes.

The first change that anyone with heart disease must make is dietary. Today’s fast food and processed meal in a box are some of the worst choices anyone can make when it comes to the health of their cardiovascular system. By avoiding saturated and trans-fat that are found in fried foods and some red meats we can significantly reduce the risk posed by coronary heart disease. Both these types of fat cause LDL cholesterol (the bad cholesterol) to increase in the blood stream. This can lead to a build up of plaque which hardens and narrows the arteries leading to a heart attack or stroke.

A diet high in fiber and low in fat is the way to go in preventing heart disease. Fruits, vegetables, low fat products, and whole grains cannot only prevent heart disease it can also reverse the effects of this dangerous condition.

The second lifestyle change that needs to be made to fight the effects of coronary artery disease is exercise. It doesn’t have to be a drastic undertaking. It can be something as simple as taking a walk everyday or using the stairs instead of the elevator. The point is to gradually build up your cardiovascular strength and add to it as you get stronger.

If you smoke then you need to quit. There is nothing that increases the risk of coronary heart disease quite like smoking. Every year more than 135, 000 people in the United States die from heart disease that is caused or exacerbated by the use of tobacco. The risk of death from this disease increases two to three times with the continued use of cigarettes.

There are also certain medical treatments and procedures that are effective in the fight against coronary heart disease. There are a number of medications that help reduce blood pressure or lower levels of LDL cholesterol, but like any drug there are also side affects to using them. Surgery is also an option when the disease has reached the life threatening stage but for most people living a healthy lifestyle will prevent them from ever having to see an operating room.

Avoiding the type of lifestyle that leads to coronary heart disease can help millions of people live long and healthy lives without the fear that they may fall victim to this deadly disease.

Andrew Bicknell is a writer who researches a wide range of subjects. To learn more about

coronary heart disease

please visit his website

Heart Disease by clicking here

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