Six Effective Communication Tips

There is a tremendous difference between talking and communicating. Effective communication means making a connection with the other person who we believe really understands us.

Effective communication skills can be a tremendous asset in all aspect of your life.

Why is effective communication so powerful?

The answer to that question can be found in a quote by Kim Krizan from the movie “Waking Life,” “what we all want is for someone to understand us, and to feel we have connected.” When we connect, we feel a special affinity with the person who we believe really understands us.

Communication is how your message is delivered and how it is received. It is two-way, involving both the sender, and the receiver.

Effective communication involves not only words, but your body language, what “voice” you use, and the art of listening.

How can you improve your communication skills?

The following tips can help you to communicate more clearly and effectively

1. Be Aware of your Own Vocal ToneWhen speaking, your tone of voice says a great deal about the emotions you’re really feeling during a conversation. Pay attention to how your tone affects how others respond to you and the emotions they express in return. Remember, what comes back to us from others is indicative of what we have originally put out.

2. Make Good Eye ContactIf you fail to make good eye contact, it sends a message that you are either evading something, hiding something, or simply not interested in the current discussion. Eye contact is critical to communication.

Practice your eye contact skills by making eye contact in four to five second intervals. Keeping eye contact with the other person will also help keep your attention on them as well. It also stops your mind from wandering.

3. Make Your Communication More Effective and MeaningfulVerbal and nonverbal communication skills work together in conveying your message. You can improve your spoken words by using nonverbal gestures that reinforce and support what you are saying. Remember, your whole body, as well as your mind, is a constant and powerful channel for communication.

4. Look for Verbal/Non-Verbal ContrastsCheck to see if the other person’s words match their nonverbal gestures. Research indicates that when words fail to match up with nonverbal behavior, people tend to ignore what is said and focus on nonverbal expressions of moods, thoughts, and emotions instead.

5. Clarification is Critical for Effective CommunicationCheck in with your listener to make sure that your message is being understood as intended, and never assume that your listener has the same knowledge or interest in a subject as you. The person you communicate with will listen and absorb your information when you present it in their terms. Communicate to them using their interests, experiences and background.

6. Give Your Full AttentionWe might think we can multi-task, especially during a conversation. Divided attention is actually no attention. As humans, we really can only focus on one thing at a time. During a conversation, minimize potential distractions within and without. Listening is an active process of trying to understand what someone else is saying. Listening is not a passive, quiet moment when you are just waiting until it’s your turn to talk again.

When you practice these tips on effective communication by using your “voice” effectively, making certain your non-verbal communication matches the message you want to send and listening actively, focusing on the other person, with understanding and empathy, you will be on the path to success in your career, your business, your relationships, your health and your life!

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President Bush to limit congressional oversight in PATRIOT amendment act

Sunday, April 2, 2006

President Bush signed the “USA PATRIOT Act Additional Reauthorizing Amendments Act of 2006” into law. In the signing statement, Bush averred that he could withhold information about the administration’s controversial use of Foreign Intelligence Surveillance Act powers and National Security Letters if he deemed that they impaired foreign relations, national security, the deliberative processes of the Executive, or the performance of the Executive’s constitutional duties. Lawmakers and Legal experts have questioned the president’s authority to contravene the Congress’s intent in such a way.

The Patriot Act reauthorisation bill specifically mandates the Inspector General of the Department of Justice to audit the administration’s use of investigative authority granted by the Foreign Intelligence Surveillance Act and National Security Letters and requires these audits to be submitted for congressional review.

In the signing statement, President Bush wrote “The executive branch shall construe the provisions of H.R. 3199 that call for furnishing information to entities outside the executive branch, such as sections 106A and 119, in a manner consistent with the President’s constitutional authority to supervise the unitary executive branch and to withhold information the disclosure of which could impair foreign relations, national security, the deliberative processes of the Executive, or the performance of the Executive’s constitutional duties.”

This follows on the heels of the signing of the congressional ban on torture issued in January of this year, when the President declared that he would view the interrogation limits in the context of his broader powers to protect national security. A senior white house official told a Boston Globe reporter that “Of course the president has the obligation to follow this law, [but] he also has the obligation to defend and protect the country as the commander in chief, and he will have to square those two responsibilities in each case.” The official added “We are not expecting that those two responsibilities will come into conflict, but it’s possible that they will.”

Lawmakers tried to get a handle on President Bush’s use of signing statements in 2003, by passing a Justice Department spending bill that required the department to inform Congress whenever the administration decided to ignore a legislative provision on constitutional grounds.

Bush signed the bill, but issued a statement asserting his right to ignore the notification requirement.

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Oil spill hits Australia’s Sunshine coastline

Sunday, March 15, 2009

200,000 litres of oil leaked into waters off the coast of Brisbane from the Pacific Adventurer when their fuel tanks were damaged in rough seas on Wednesday. The figure is about ten times higher than the original estimate of twenty thousand litres of oil. The devastating diesel oil spill has spread along 60 kilometres (37 miles) of the Queensland coast. In addition, 31 containers with 620 tonnes of ammonium nitrate fertiliser flew overboard during the violent storm.

Questions are being asked why the Hong Kong cargo ship was out in seas with nine meter waves caused by Cyclone Hamish, a Category 5 tropical cyclone, as well as why the fertiliser containers were not properly secured. One of the overboard containers ruptured the hull of the Pacific Adventurer, causing between 30 to 100 tonnes of oil to spew from the severely damaged ship.

If the ammonium nitrate mixes with the heavy oil, an explosion could occur. None of the containers have been recovered. Some of these may float, but it is believed that they may have sunk which then may cause algal blooms.

Disaster zones have been declared at Bribie and Moreton Islands, and along the Sunshine coast.

The vessel’s owner, Swire Shipping, reported that a second leak began on Friday, when the ship began listing after docking at Hamilton for repairs. “As full soundings of the vessel’s tanks were being taken at the port to determine how much oil had leaked from the vessel, a small quantity of fuel oil escaped from the Pacific Adventurer,” it stated. The ship was brought upright, and a recovery vessel was used to suck up the oil from the water. The leak produced a 500m-long oil slick down the Brisbane River. Booms were placed around this oil spill so that a skimmer could clean up the second spill.

Swire Shipping could face clean up costs of AU$100,000 a day as well as fines up to AU$1.5million (US$977,000; £703,000) if found guilty of environmental breaches or negligence.

Sunshine Coast beaches are slowly starting to be reopened. The beach of Mooloolaba was still closed following reports of burning sensations from swimmers. 12 beaches remain closed; however, 13 have been reopened.

Over 300 state government and council workers are using buckets, rakes and spades in the clean up effort. Sunshine Coast Mayor Bob Abbott says the majority will be gone by Sunday afternoon. The full environmental impact on wildlife is not yet known. One turtle and seven pelicans have been found covered in oil.

There are concerns that the drinking water of Moreton Island is at risk, as the island uses water from the underground water table near the oil spill site.

“Every bucketload of contaminated sand has to be removed from the island by barge, and each bucketload from a front-end loader weighs about one tonne. It’s just an impossible task,” said Mr Trevor Hassard of the Tangalooma Dolphin Education Centre.

The commercial fishing industry has suffered from the incident. Trawlers won’t resume operations until Sunday evening, and any catches will be tested for human consumption.

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How To Install Aftermarket Radio In Bmw (E90)

By Jack Wylde

Description for Radio in BMW:

Here is the deal BMW (E90) with amps are not simple to make a aftermarket radio work. This is why the radio only sends a signal and does not amplify.

Installing Aftermarket Radio in BMW (E90)

–When you install an aftermarket head unit it sends the wrong signal to the factory amp which eventually shorts it out.

–The solution is a new four channel amp. A lot of people try to sell you new component speakers this is not necessary in a BMW(E90) the way the speakers are designed make them sound crisp.

–With that said I recommend a good quality aftermarket amp. There is a way to bypass the amp, but you lose amount of sound you can put out. The best solution is simply a new amp.

–First pick out a aftermarket head unit I wanted a double din tv with touch screen. This way I could interface my iPod, and have the controls on the screen.

–Second you will need a wire harness although you will not use the in tire harness. You need RCA cables TWO of them. Speaker wire some type of connector. and some tools.

–You will also need a aftermarket radio trey for your new cd player. I made mine because of the double din although you can find them. You will also need a antenna adapter.

[youtube]http://www.youtube.com/watch?v=dGpj9l3cBfo[/youtube]

–From here you will be able to do most of your wiring in the trunk because that is where the battery is, and your factory wires to the amp. you will have to some wiring for the cd player.

–Also the only wires you will have to run is the rca, and remote wire. The remote is in the trunk, but I prefer to use the cd player.

–If you are going to add subs and another amp you will want to run your remote from the starter.

–Now with the cd player follow the wire diagram that comes with the aftermarket wire harness, but do not wire in the speakers cap them off.

–The best way to run your rca is to take the dash out and remove the back seat and the driver side year shoulder rest where the back passenger sits the factory wiring harness is there.

–Run you remote wire and the rca under the carpet and through the should rest. A great tool for this is a coat hanger, and tape. Works better that anything else. It is not easy though because the carpet is tight.

–Next it is time to get to work in the trunk. First figure out where you are going to mount your new amp. Remove the old amp put in a box to restore to factory or sell on eBay. They go fast.

–Next you can get your wire guide out of your service manual or wait for me to post wire guide on here. You are going to slice into the wire harness to the speaker wires going out.

–Use you speaker wire to do this. I take some tape and label each wire as I do this.

–Once you complete this you will plug your RCA and remote into the amp. Next you will run your battery wire, and ground wire. Make sure you put the inline fuse in place about 12 in from the battery.

–Note: when doing your install in the trunk remove all the carpet.

Now it is time to hook your speaker wire in the appropriate terminals on your amp, and connect your battery backup.

–Now test your system and make adjustments.

Note: if your amp does not have base block built in you will need to purchase base blockers for all speakers expect the large door speakers, and year speakers.

Testing & updating features for Your BMW (E90):

–Base will blow the others up, and then you will be buying new speakers. You can purchase these at circuit city or best buy. Basically anywhere that sells car audio.

–Once you no the system works put everything back together and clean up your work to make it look professional.

–If you want to put it back to factory, keep the factory amp harness in tact this way you can simply cut the wires you spliced in, and cap them off. it is covered up so no one will ever see it.

–It was originally designed by EControls to provide a CAN interface for OEM customers to communicate with our ECUs – now we are offering it to anyone for custom software development.

–The OEM retrofit is a complete integration of the USB port with all the audio components in the car (radio, Nav, TCU) as equipped.

–Player users report spending more time listening to over-the- air radio. ? Although awareness of podcasting has not changed, usage of audio podcasting is up.

–In my opinion this is the best way to set up your stereo if you decide to switch it up. I did it to get a better quality sound out of my subs, and also to have the touch screen for my IPod.

A word about the radio installation kit you are about to install. There are many manufacturers of radio installation kits for this vehicle. Each manufacturer produces slightly different variations of the same kit, and a few make individual kits for specific vehicles. The pictured installation kit shown in the illustrations below is a standard kit used for many. Radio installation kits change with the model and years of production of the vehicle. When selecting a kit for this vehicle, make sure the kit you purchase states on the package the installation kit will work with your vehicle model and year. Some kits may require additional setup. Certain kits may be multi function kits designed to work with multiple vehicles and may require the installer to remove break away screw mounting tabs attached to the kit that are not required for your particular vehicle.

About the Author: If you are looking for a good quality audio visit,

BMW fascia plate

and

BMW E90 Radioblende

for more information about car stereo products, and find the right accessories for your car.

Source:

isnare.com

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Police crackdown on illegal tow operations in Sydney

Friday, June 30, 2006

New South Wales Police, in connection with the NSW Roads and Traffic Authority, Tow Truck Authority and Centrelink (the agency responsible for providing income support) conducted random checks on tow trucks on Thursday. The checks were carried out in Bankstown, a suburb in Sydney’s South-West.

According to police, 50 tow trucks were pulled over during the operation, coined “Operation Hook” between 8:30 a.m. AEST and 4 p.m. Of those, 26 were directed to report to a vehicle inspection facility for further investigation.

Police issued 70 infringement notices (fines) during the operation. 11 were for being unlicensed to conduct business as a tow truck driver or business, and 13 for having incorrectly secured loads. 17 vehicles were issued defect notices as part of the operation.

Tow truck operators (business owners) are required to make a payment of AUD$770 per year to the NSW government, while drivers are charged $152 per year for their licence. An additional charge for tow truck number plates of $292 per year also applies.

The maximum penalty for operators not being licensed correctly is $11,000 or 12 months imprisonment, drivers without the correct licence can be fined $5,500 or sentenced to 6 months.

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TD Financial to acquire Hudson United Bancorp

Tuesday, July 12, 2005

Canadian TD Financial Group has come to a deal with the regional U.S. bank, Hudson United Bancorp, to buy Hudson for US$1.9 billion. The new addition will be folding into itsMaine-based TD Banknorth, which is 51% owned by TD Financial. The acquisition will bring in 204 new branches and increase TD’s footprint to New Jersey, New York, Connecticut and Pennsylvania. In total this will give TD 590 branches, 751 banking machines and more than US$26-billion in deposits across eight northeastern states.

Hudson specialises in commercial real estate, consumer and credit card loans to individuals and businesses. The bank also had $8.85 billion US in assets at the end of it’s first quarter, on March 31. The company’s shares had been dropping in the course of the past year because of allegations of money-laundering violations and after an earnings warning, making it a good steal for TD. The acquisition will greatly increased TD’s influence in America.

This continues the recent trend for Canadian banks expanding into the U.S. where regulation on bank mergers is less strict than in their home country.

“This transaction delivers on our shared vision for growth and marks a significant milestone in TD Banknorth’s expansion strategy,” TD Bank CEO and president Ed Clark said in a statement.

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Benefits Of Group Business Coaching Vs. One On One Business Coaching

Benefits of Group Business Coaching Vs. One-on-One Business Coaching

by

Bruno Raynal

Many organizations regularly turn to professional business coaches to improve all areas of their business. From mentoring employees to defining goals to implementing growth strategies, business coaches are often seen as extensions of the executive management team.

[youtube]http://www.youtube.com/watch?v=d5Fr3wftxEA[/youtube]

While coaching in business can take many forms, there are two basic types: group business coaching and one-on-one coaching. Both types of business coaching are effective and cater to the specific needs of a companywhether its in a period of growth or crisis. Group business coaching and one-on-one coaching each has its unique benefits so you will need to assess your goals to decide which type will make the largest impact. Lets take a closer look at the difference between group coaching and one-on-one business coaching: Group Business Coaching: A group business coaching environment involves training towards a collective goal. The focus is placed on the common needs, challenges, and goals of the group rather than concentrating on an individual. Group business coaching sessions often result in employees developing a group synergy and camaraderie where everyone shares their opinions and learns about the experiences of other team members. These sessions can bring to light the strengths and weaknesses of individuals and entire teams which, once identified, can be effectively addressed and corrected. Group business coaching builds trust, support, and relationships that result in team cohesiveness and improved productivity. One-on-One Business Coaching: As the name suggests, one-on-one business coaching focuses on the individual. Whether its improving job skills or enhancing leadership abilities, one-on-one coaching seeks to stimulate growth in many areas and often results in facilitating a transformation from both a business and personal perspective. In fact, many business owners and employees of larger organizations are often surprised to find that their coaching sought for business actually has an important impact on the way they conduct themselves in their personal lives. One-on-one coaching also has the benefit of being more flexible than group business coaching in that the individual defines the topics to discuss and there is generally no agenda other than to focus on the goals of the individual. Due to group dynamics, group business coaching sessions tend to focus on a specific subject that needs to be addressed by all team members to achieve company goals in the most efficient manner. Hiring a Business Coach: Even if youre responsible for a team of employees, if youre new to business coaching you may want to start with one-on-one coaching sessions at least once a week. This will give you the experience of working with a business coach and understanding how he or she can not only benefit your individual and business issues, but also the unique challenges of your team as well. Remember that an effective business coach, whether through group business coaching or one-on-one coaching, can take you out of your comfort zone, expand your ideas of what is possible in both your professional and personal lives, and ultimately facilitate the growth to achieve your specific objectives. Learn more about the benefits of hiring a firm to provide group business coaching or one-on-one coaching by visiting www.ThinkBlueThinking.com or calling 619.550.8052.

Bruno Raynal is the president and CEO of Blue Thinking, a business consulting firm based in San Diego, California. Bruno works with top level senior management to enhance their awareness of modern business practices and patterns so they can make informed choices, take the right action, and achieve their vision and goals. Learn more about Blue Thinking by visiting www.ThinkBlueThinking.com or calling 619.550.8052.

Article Source:

ArticleRich.com

Bill Cosby’s lawyers accuse prosecutors of racial bias in jury selection for sexual assault trial

Wednesday, May 24, 2017

Yesterday, Brian McMonagle, a lawyer defending the U.S. actor Bill Cosby, accused the prosecution of attempting to exclude black jurors. Cosby, who is black, is charged with drugging and sexually assaulting a white woman.

Prosecutors claimed that one of the potential jurors, a black former police officer who had once sued the state, might have an anti-government bias that could skew her judgement in trial. The judge overseeing the case, Steven T. O’Neill, decided to accept the prosecution’s explanation but told Cosby’s lawyers he would entertain their accusations of racial bias if they came back with statistical evidence. Of eleven jurors seated as of yesterday, ten were white and one was black. Out of the 100 potential jurors examined, sixteen were non-white and about a dozen were black. Of the eleven, seven were men, four were women. One juror and six alternates had yet to be selected.

Nearly 3000 residents of Pennsylvania’s Allegheny County have been called to report for jury selection for just one trial. After selection, eighteen of those people will be bused about 300 miles (500 km) to Norristown where the trial of Bill Cosby for the alleged 2004 sexual assault of Andrea Constand is scheduled to begin on June 5.

No one should make an effort to be on this jury, and no one should make an effort to not be on this jury.

The area around Pittsburgh was chosen as as source of jurors at the request of Cosby’s legal team, who were concerned about the interest that politicians elsewhere in Pennsylvania have shown in the case.

Judge O’Neill, was present for jury selection: “No one should make an effort to be on this jury, and no one should make an effort to not be on this jury,” he instructed the first set of 100 potential jurors.

The first round of winnowing was done by questionnaire. Potential jurors were asked if they had religious beliefs or experiences with criminals that might affect their ability to serve impartially. Jurors were asked if they or anyone they know has been sexually assaulted, and about a third said yes. Jury selection specialist Howard Varinsky, who worked on the Scott Peterson and Timothy McVeigh cases, said the judge would be likely to dismiss jurors who said yes to that question; and said defense lawyers would likely favor black jurors who might question the veracity of reports from police officers and older jurors who may see Cosby’s alleged victim as an adulteress.

Under Pennsylvania jury selection rules, either side may reject any number of jurors “for cause,” meaning either that they have some health problem or work obligation that would make jury service an undue hardship for them or that there is some proof that they could not be impartial. Someone who has admitted to hating or loving Cosby could be struck for cause. Each legal team may also strike seven jurors and three alternates regardless of their reasons, which they are not obliged to share with the court. However, they are not allowed to exclude jurors solely because of their race or gender, which is what Cosby’s lawyers allege the prosecution attempted to do Tuesday.

Over the past few years, about 40 women have accused Bill Cosby of drugging and sexually assaulting them. One woman besides Constand is expected to testify to establish that Cosby’s actions were part of a predatory pattern. Cosby claims his encounter with Constand was consensual and says he hopes to restore his reputation and career. If convicted, Cosby, who is currently 79 years old, could serve 10 years in prison.

Bill Cosby is best known for his role on The Cosby Show, which earned him the nickname “America’s Dad.”

Judge O’Neill has already decided to sequester the jury for the trial, estimated at about two weeks.

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Saturn moon Enceladus may have salty ocean

Thursday, June 23, 2011

NASA’s Cassini–Huygens spacecraft has discovered evidence for a large-scale saltwater reservoir beneath the icy crust of Saturn’s moon Enceladus. The data came from the spacecraft’s direct analysis of salt-rich ice grains close to the jets ejected from the moon. The study has been published in this week’s edition of the journal Nature.

Data from Cassini’s cosmic dust analyzer show the grains expelled from fissures, known as tiger stripes, are relatively small and usually low in salt far away from the moon. Closer to the moon’s surface, Cassini found that relatively large grains rich with sodium and potassium dominate the plumes. The salt-rich particles have an “ocean-like” composition and indicate that most, if not all, of the expelled ice and water vapor comes from the evaporation of liquid salt-water. When water freezes, the salt is squeezed out, leaving pure water ice behind.

Cassini’s ultraviolet imaging spectrograph also recently obtained complementary results that support the presence of a subsurface ocean. A team of Cassini researchers led by Candice Hansen of the Planetary Science Institute in Tucson, Arizona, measured gas shooting out of distinct jets originating in the moon’s south polar region at five to eight times the speed of sound, several times faster than previously measured. These observations of distinct jets, from a 2010 flyby, are consistent with results showing a difference in composition of ice grains close to the moon’s surface and those that made it out to the E ring, the outermost ring that gets its material primarily from Enceladean jets. If the plumes emanated from ice, they should have very little salt in them.

“There currently is no plausible way to produce a steady outflow of salt-rich grains from solid ice across all the tiger stripes other than salt water under Enceladus’s icy surface,” said Frank Postberg, a Cassini team scientist at the University of Heidelberg in Germany.

The data suggests a layer of water between the moon’s rocky core and its icy mantle, possibly as deep as about 50 miles (80 kilometers) beneath the surface. As this water washes against the rocks, it dissolves salt compounds and rises through fractures in the overlying ice to form reserves nearer the surface. If the outermost layer cracks open, the decrease in pressure from these reserves to space causes a plume to shoot out. Roughly 400 pounds (200 kilograms) of water vapor is lost every second in the plumes, with smaller amounts being lost as ice grains. The team calculates the water reserves must have large evaporating surfaces, or they would freeze easily and stop the plumes.

“We imagine that between the ice and the ice core there is an ocean of depth and this is somehow connected to the surface reservoir,” added Postberg.

The Cassini mission discovered Enceladus’ water-vapor and ice jets in 2005. In 2009, scientists working with the cosmic dust analyzer examined some sodium salts found in ice grains of Saturn’s E ring but the link to subsurface salt water was not definitive. The new paper analyzes three Enceladus flybys in 2008 and 2009 with the same instrument, focusing on the composition of freshly ejected plume grains. In 2008, Cassini discovered a high “density of volatile gases, water vapor, carbon dioxide and carbon monoxide, as well as organic materials, some 20 times denser than expected” in geysers erupting from the moon. The icy particles hit the detector target at speeds between 15,000 and 39,000 MPH (23,000 and 63,000 KPH), vaporizing instantly. Electrical fields inside the cosmic dust analyzer separated the various constituents of the impact cloud.

“Enceladus has got warmth, water and organic chemicals, some of the essential building blocks needed for life,” said Dennis Matson in 2008, Cassini project scientist at NASA’s Jet Propulsion Laboratory in Pasadena, California.

“This finding is a crucial new piece of evidence showing that environmental conditions favorable to the emergence of life can be sustained on icy bodies orbiting gas giant planets,” said Nicolas Altobelli, the European Space Agency’s project scientist for Cassini.

“If there is water in such an unexpected place, it leaves possibility for the rest of the universe,” said Postberg.

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