Submitted by: Mohammed Calcuttawala

A white and bright smile is all about your genes, right? Not anymore! Medical science has advanced quite a bit to shun genetics aside. Cosmetic surgery proved it earlier; now cosmetic dentistry does!

Not just reality shows; todays reality has shown us what wonderful results cosmetic dentistry can bear! Transforming even the most loathsome smile into something bright and beautiful is no more a tale of fantasy. But you need to make the correct choice. Not just the dentist but also the dental work you plan to undergo. A flawless cosmetic dental work works wonders to transform your smile into a work of art!

The easiest is cosmetic teeth whitening. Teeth bleaching also mean the same. This is highly effective against stained teeth that have undergone discoloration; even the most severe types. Its the degree of stain that determines if you can get it done from the comforts of your home or at the dentists chamber; but then again, bleaching teeth doesnt suit everyone and a prior assessment from the dentist is must. If the assessment turns out to be in the negative, then Cosmetic Dental Veneers remain the next option.

For those unaware of the term veneers they are thin shells mostly of porcelain, or some other equally strong, composite material. These custom made shells are cemented to the front side of a tooth. Not just discoloured teeth; veneers are useful for treating a large range of dental conditions. Bent or asymmetrical or chipped teeth benefit the most from veneers; even teeth with wide gaps in between.

The next one is bit more complex and invasive. Cosmetic Dental Implants involve the use of titanium (strong, lightweight and bio-friendly) structures that replace missing teeth. They are surgically placed into the jawbone where a tooth formerly used to be. It is vastly different from a dental bridge and is permanent by nature. In short, it mimics the root of a tooth and anchors the Preventative Dentistry Dural crowns or caps.

However, the artificial crowns can be also be used to fit over an existing tooth. You can choose between acrylic and porcelain fused to metal and is a great aid if your natural teeth cant withstand biting pressure. Poorly shaped or badly decayed teeth are benefitted the most; so does, broken and chipped teeth with large fillings. They also cover spaces between teeth.

Lastly, its Periodontal Laser Treatment and tooth bonding. The former one is the same as enamel shaping; a process that reshapes teeth by removing some of the enamel by filing. Its a painless process and its effects show immediately. Whereas for cosmetic tooth bonding; it involves bonding or adhering tooth-coloured materials to the teeth, to repair and/or improve their appearance. Badly stained, broken or chipped teeth get a fresh lease of life after undergoing this treatment, even those that bleaching and veneering couldnt help.

We endeavour to provide you with the highest level of service and care that will exceed your expectations. Our friendly dentists and staff are committed to helping you achieve both excellent dental health and a beautiful smile for life. Some of our great services are General Dentistry, Teeth Whitening, Cosmetic Dentistry, Laser Dentistry and Tongue Tie and Lip Tie procedures. We are a family focused dental practice caring for you at all stages of life.

About the Author: Welcome to Integrity Dental where we have been dedicated to creating healthy and beautiful smiles for over 30 years.Visit Here For More Information :

integritydental.com.au/

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The Fight Against Coronary Heart Disease

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Coronary heart disease is the leading cause of death among all the major diseases. In the United States 36 percent of the people who die do so because of some form of heart or cardiovascular disease. This number is simply staggering and points to the importance of controlling and preventing the suffering that this disease brings. The good news is that the majority of people can successfully prevent or reverse the effects of this deadly disease with some rather simple lifestyle changes.

The first change that anyone with heart disease must make is dietary. Today’s fast food and processed meal in a box are some of the worst choices anyone can make when it comes to the health of their cardiovascular system. By avoiding saturated and trans-fat that are found in fried foods and some red meats we can significantly reduce the risk posed by coronary heart disease. Both these types of fat cause LDL cholesterol (the bad cholesterol) to increase in the blood stream. This can lead to a build up of plaque which hardens and narrows the arteries leading to a heart attack or stroke.

A diet high in fiber and low in fat is the way to go in preventing heart disease. Fruits, vegetables, low fat products, and whole grains cannot only prevent heart disease it can also reverse the effects of this dangerous condition.

The second lifestyle change that needs to be made to fight the effects of coronary artery disease is exercise. It doesn’t have to be a drastic undertaking. It can be something as simple as taking a walk everyday or using the stairs instead of the elevator. The point is to gradually build up your cardiovascular strength and add to it as you get stronger.

If you smoke then you need to quit. There is nothing that increases the risk of coronary heart disease quite like smoking. Every year more than 135, 000 people in the United States die from heart disease that is caused or exacerbated by the use of tobacco. The risk of death from this disease increases two to three times with the continued use of cigarettes.

There are also certain medical treatments and procedures that are effective in the fight against coronary heart disease. There are a number of medications that help reduce blood pressure or lower levels of LDL cholesterol, but like any drug there are also side affects to using them. Surgery is also an option when the disease has reached the life threatening stage but for most people living a healthy lifestyle will prevent them from ever having to see an operating room.

Avoiding the type of lifestyle that leads to coronary heart disease can help millions of people live long and healthy lives without the fear that they may fall victim to this deadly disease.

Andrew Bicknell is a writer who researches a wide range of subjects. To learn more about

coronary heart disease

please visit his website

Heart Disease by clicking here

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Skin Care Suggestions for Healthy and Radiant Skin

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Kristoff Webber

Do you know the biggest organ in our body is skin? Not many folks know this, a reason why many overlook the need for skincare. Not only is it the largest organ in our body, additionally, it performs crucial functions like temperature regulation, protection, excretion, etc. It is also very important for our aesthetics and beauty. Isn’t it imperative that you care for this organ properly? Let’s look at a few essential but simple skin care tips that can be incorporated with ease.

Sun Protection: Sun protection is a must when stepping out irrespective of the season. Summer or winter, you’ll need a sunscreen to protect your skin from sun-inflicted damage. Did you know ageing skin signs are accelerated with exposure to the sun? So when you go out, make sure you apply sunscreen or sun block without fail!

Skin care Routine: How many of us follow a skin care routine? Not really, right? It is very important to know your skin type and find out the right skin care routine that suits your skin. You will need the help of a skin specialist. A normal skincare routine involves exfoliating, cleansing, moisturising and finally, toning. The frequency is entirely dependent on your skin type and requirement.

Anti-Ageing: There’s an ongoing debate on the appropriate age to start anti-ageing measures. Though the right age differs with every person, it is usually around 30s. Normally, around thirty years, collagen levels will drop and fine lines start appearing. The best anti-ageing aids you can ever get is Argan Oil. Besides, it is an overall skincare aid for individuals across all age groups.

Be Gentle: Do you know your skin loves to be treated delicately and cared for? Using abrasive chemicals can degrade the quality of your skin. Use gentle, nature-friendly products to prevent skin cancer.

Stress Management: It is quite difficult to remain stress-free in this busy and fast moving world. But, you must never allow it to take a toll on your health! To keep stress levels under control is important for staying healthy. Not only for a healthy skin, even to remain healthy, you should manage your stress levels. Meditation is one way to manage stress effectively, though you can find a way that works best for you.

Healthy Eating: While skin doctors say otherwise, what goes into your body mirrors on your skin surface. If you have a healthy and balanced diet, your skin would be healthy and supple. With wrong food habits, acne, pimples and other skin problems will surface. So avoid unhealthy foods and have more fruits and vegetables, to have glowing skin and look young longer.

Drink Water: It helps with getting rid of toxins from the body. For this reason, you must drink enough water to have a lustrous and healthy skin.

When you adhere to these simple tips, your skin will be supple and healthy.

Are you tired of looking dull and aged? Are your blemishes and scars keeping you away from looking at yourself in the mirror? Want to grab a bottle of

an argan body oil and body lotion dry skin treatment

? It is high time you check out Vitamins

Moroccan argan oil based dry skin lotion and oil

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Skin Care Suggestions for Healthy and Radiant Skin

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